برنامج كمال الاجسام - Programme GYM v3.9 APK (Unlimited Money)

Table for beginners and advanced and professional bodybuilders(with table of food+debate training)

schedule exercise bodybuilding - new 2017

spread the sport of bodybuilding among young people in the Arab world and the world of the benefits of bodybuilding in the modification of the structure of the body and the practice of bodybuilding the form of sports and the ability to withstand physical exertion, in addition to various health benefits in terms of prevention of many diseases and reduce the chances of disease and aging. the

face the freshmen in the sport of bodybuilding problems prepare a schedule of exercises to meet their needs of raising the level of fitness and amplifies muscle size quickly, but that can be remedied that problem via regularity according to the table initial developed by the coach of those sports, and special tips to modify the table to make the most of every day exercise.