Knäkontroll v1.2 APK (Unlimited Money)

Knee injuries are one of the most common injuries in female soccer players. A new study carried out on behalf of Folksam and the Swedish Football association shows that the damage can be significantly reduced by using a simple preventive exercise program for Programme.

the Programme is a cooperation project between SISU Idrottsböcker, the Swedish Football association and Folksam. The exercises based on the material Programme, Prevent injuries – perform better from SISU Idrottsböcker, and has been developed by some of the country's top physiotherapists.

the Purpose of the app is to spread knowledge about knee injuries and at the same time give you a övningsförråd at regular exercise stabilizes the knee and the trunk. Programme is addressed primarily to you who is a football coach, but you have the advantage of also as an active or as a parent of an athletic child.

the App contains more than 30 filmed exercises with clear instructions on the performance. You also have the opportunity to read about Knäkontrollstudien and a lot of interesting news linked to workout and sports injuries. By favoritfunktionen, you can create a folder with the exercises you like best, and easily access them at the training session.