Zéro Stress - Psychologies v2.7 APK (Unlimited Money)

better manage your stress with Psychologies coaching

Learn to live your life with confidence, defining your personal exercise and counseling program. With Zero Stress app designed by Psychologies magazine, manage your time, manage your emotions and communicate confidently no longer have secrets for you.
Also learn good habits to the pressure in case of stress quickly down: breathing, relaxation, meditation ... so many exercises that you find in the antistress emergency kit.


Neutralize the stress is a process that involves several steps.
That is why the coaching Psychologies application consists of 4 coaching to learn every day, according to a real training program.
Good news: only five minutes a day is enough to relax and absorb the key to a peaceful life!


Coaching 1. To lower the pressure
Stress is a poison. You're convinced you suffer and you want to neutralize its toxic effects, relax. For this, we developed a special coaching to help you find peace of body and mind.
On the menu: exercises and psychocorporels and behavioral advice.
At stake: a calmer and more serene daily relationships!


Coaching 2. Time management
Is it urgent, important, both at once? Relax!
Discover our methods to prioritize your tasks and take time for yourself.


Coaching 3. Regulate emotions
Are you an "emotional sponge"?
Take our test and follow our advice to not leave you overwhelmed by your emotions and those of others.


Coaching 4. Communicate confidently
How dare (finally) say no? Receive criticism without collapsing?
Apply our exercises to express yourself calmly and firmly.


Psychologies with this application, you can:
• Have on hand tools busting your emergency kit to relax
• Learn through practical exercises and practice when you want and where you want
• You challenge them with 'challenges'


About the Author:
Flavia Mazelin Salvi is Psychologies magazine journalist for over 10 years. Specializing in psychology and personal development, she has written several books on Zen published by Presses du Châtelet.


What the Press Says


It
"Through testing and personalized exercises, she guides us to manage our anxiety everyday. You learn to better manage their time, to regulate emotions and communicate more confidently, calmly but firmly


Huffington Post
"A learning (...) method that combines playful and educational control, emergency and technical remedies in the long term."


e-health
"Good app ... very educational use such an application can finally take some time to look after yourself."